Comparative effects of Health Qigong and closed motor exercise on the physical and mental health of female drug rehabilitation participants: a randomized controlled trial
Author: Guang Yang#1, Deyu Meng#1, Shichun He1, Meiqi Wei1, Man Li2, Lu Zhang2, Zhendong Pan2, Ziheng Wang3,4,5
Affiliation:
1 Division of Computational Biology, Chinese Center of Exercise Epidemiology, Northeast Normal University, Renmin Street, Changchun, 130024, Jilin, China.
2 Jilin Women's Compulsory Isolation Drug Rehabilitation Center, Jilin, 130114, China.
3 Division of Computational Biology, Chinese Center of Exercise Epidemiology, Northeast Normal University, Renmin Street, Changchun, 130024, Jilin, China. wangzh654@nenu.edu.cn.
4 AI group, Intelligent Lancet LLC, Renmin Street, Sacramento, 95816, CA, USA. wangzh654@nenu.edu.cn.
5 Advanced Research Center for Human Sciences, Waseda University, Tokorozawa, 169-8050, Saitama Prefecture, Japan. wangzh654@nenu.edu.cn.
Conference/Journal: BMC Complement Med Ther
Date published: 2025 Feb 4
Other:
Volume ID: 25 , Issue ID: 1 , Pages: 38 , Special Notes: doi: 10.1186/s12906-025-04797-y. , Word Count: 287
Background:
Drug rehabilitation is a challenging process that impacts both the physical and mental health of individuals. Traditional martial arts, such as Health Qigong, and closed motor exercises, such as power cycling, have shown potential benefits in improving health outcomes. This study aims to compare the effects of Health Qigong, closed motor exercises, and their combination on the physical and mental health of female drug rehabilitation participants.
Methods:
In this randomized controlled trial, female participants from the Jilin Province Women's Compulsory Isolation Drug Rehabilitation Center were randomly assigned to three groups: Health Qigong (QigongG), Closed Motor Exercise (ClosedG), and Combined Health Qigong and Closed Motor Exercise (CombinedG). Measurements were taken at baseline, mid-intervention, and post-intervention and included resting heart rate, vital capacity, choice reaction time, sleep quality, and relapse tendency.
Results:
At the study's conclusion, the ClosedG group showed significant improvements in relapse tendency, vital capacity, and sleep quality compared to baseline. The QigongG showed significant improvements in relapse tendency, sleep quality, and choice reaction compared to baseline. The CombinedG group demonstrated significant improvements in relapse tendency, vital capacity, sleep quality, and choice reaction time, outperforming the ClosedG groups in reaction time, and outperforming QigongG groups in vital capacity. The CombinedG group exhibited the most notable overall improvements.
Conclusion:
The combined intervention of Health Qigong and closed motor exercises is more effective in improving physical and mental health metrics among female drug rehabilitation participants than either intervention alone. These findings suggest that incorporating a combination of traditional martial arts and closed motor exercises could enhance rehabilitation programs for drug rehabilitation.
Trial registration:
ClinicalTrials.gov NCT06454565. The date of registration is 2024.07.11 (Retrospectively registered).
Keywords: Closed Motor Exercise; Drug rehabilitation; Health Qigong; Rehabilitation.
PMID: 39905407 DOI: 10.1186/s12906-025-04797-y
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