Mindfulness Meditation Training and Executive Control Network Resting State Functional Connectivity: A Randomized Controlled Trial.

Author: Taren AA1, Gianaros PJ, Greco CM, Lindsay EK, Fairgrieve A, Brown KW, Rosen RK, Ferris JL, Julson E, Marsland AL, Creswell JD
Affiliation: <sup>1</sup>1 Center for Neuroscience, University of Pittsburgh 2 Department of Psychology and Center for the Neural Basis of Cognition, Carnegie Mellon University 3 Department of Psychiatry, University of Pittsburgh Medical Center 4 Department of Psychology, Virginia Commonwealth University 5 Department of Psychology and Center for the Neural Basis of Cognition, University of Pittsburgh 6 California State University, Los Angeles.
Conference/Journal: Psychosom Med.
Date published: 2017 Mar 20
Other: Special Notes: doi: 10.1097/PSY.0000000000000466. [Epub ahead of print] , Word Count: 255


OBJECTIVE: Mindfulness meditation training has been previously shown to enhance behavioral measures of executive control (e.g. attention, working memory, cognitive control), but the neural mechanisms underlying these improvements are largely unknown. Here, we test whether mindfulness training interventions foster executive control by strengthening functional connections between dorsolateral prefrontal cortex (dlPFC) - a hub of the executive control network - and frontoparietal regions that coordinate executive function.

METHODS: Thirty-five adults with elevated levels of psychological distress participated in a 3 day RCT of intensive mindfulness meditation or relaxation training. Participants completed a resting state fMRI scan before and after the intervention. We tested whether mindfulness meditation training increased resting state functional connectivity (rsFC) between dlPFC and frontoparietal control network regions.

RESULTS: Left dlPFC showed increased connectivity to the right inferior frontal gyrus (T = 3.74), right middle frontal gyrus (T = 3.98), right supplementary eye field (T = 4.29), right parietal cortex (T = 4.44), and left middle temporal gyrus (T = 3.97; all p<0.05) following mindfulness training relative to the relaxation control. Right dlPFC showed increased connectivity to right middle frontal gyrus (T = 4.97, p < 0.05).

CONCLUSIONS: We report that mindfulness training increases rsFC between dlPFC and dorsal network (superior parietal lobule, supplementary eye field, MFG) and ventral network (right IFG, middle temporal/angular gyrus) regions. These findings extend previous work showing increased functional connectivity amongst brain regions associated with executive function during active meditation by identifying specific neural circuits in which rsFC is enhanced by a mindfulness intervention in individuals with high levels of psychological distress.

TRIAL REGISTRATION: Clinicaltrials.gov (#NCT01628809).

PMID: 28323668 DOI: 10.1097/PSY.0000000000000466