Breathing retraining - the Buteyko Method Author: Millar B Conference/Journal: Nurs Stand Date published: 2006 Other: Volume ID: 20 , Issue ID: 31 , Pages: 20-1 , Word Count: 86 Nurs Stand. 2006 Apr 12-18;20(31):20-1. Russian revelation. Millar B. Jill McGowan was convinced that a programme of breathing retraining--the Buteyko Method - could reduce the medication needs of people with asthma. So she gave up her nursing job and sold her house and car to finance research. Training requires five 90-minute sessions. The 30-minute exercise programme has to be repeated six times a day initially. Introduction of the method to the NHS could have a major impact on asthma management with potentially huge savings on cost.