Teja Bell

Teja Bell 210 Thomas Lane Petaluma, CA. 94952 Phone: 707-480-6204 TejaBell@comcast.net Spirit Rock Meditation Center and Hollow Bones Rinzai ZZen Member since October 2006

Principal Services: Teaching: Radiant Heart Qigong Vipasana and Zen Meditation Aikido and Internal Arts Therapy Teaching and Personal Guidance Residential retreats, workshops and daylong seminars

Training: Continuous practice and study over 35 years in Meditation, Energy Practices and Martial Arts

Practice and Services: Qigong is the meditative art of conscious embodiment. The practice of Qigong recognizes, honors, cultivates and nourishes the ‘energy’ aspect of our being. Qigong is a complete meditative practice in itself and is also a perfect complement to any traditional sitting meditation practice, and has a long and well-established history, found in many contemplative traditions, of empowering meditators with calm clear energy, strength and vibrant health - bringing peace to the heart and spirit.

Educational Background: 5th degree Black Belt Aikido